Sweeping mountain views, remote paths, rural villages, fabulous regional food and drink, finishing with a dip in the sea – if these are all on your wish list for a walking holiday, then you need look no further than On Foot’s Ligurian Hills route in northwest Italy.
This is an area steeped in history – Hannibal passed through with his elephants during the 2nd Punic War on his way to Rome in 218BC, and the land has been fought over many times, well into the 20th century.
The Via del Sale (salt road) which you will follow for much of the time, was trodden for centuries by mule trains taking sacks of salt northwards from Genoa to the Po Valley, and returning with salami, ham, cereals and cheese.
Set out from Montalto Pavese through vineyards and woods in the foothills of the western Apennines, to reach the historic valley town of Varzi. From here you’ll climb above the 1000m mark, hiking along ridges with expansive views and stopping in remote villages.
This is bucolic Italy, fiercely proud of local traditions and in particular local food and wine (vegan and vegetarian walkers will find good menu choices in most places). Finally you’ll drop down to the sea at the pastel-coloured town of Camogli, for a swim in the ocean and a restorative beer.
This is a route for the seasoned walker, with some long days and substantial ascents and descents. The rewards however are well worth the effort – and there are some shortening options, so do talk to us about your expectations.
